Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with fresh spinach and savory turkey sausage, served with sprouted toast and creamy avocado.

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NUTRITION

392kcal
Protein
35.3g
Fat
18.3g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

2 links Lean Turkey Sausage

2 cups Fresh Spinach

1/4 medium Avocado

1 slice Sprouted Grain Bread

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and brown them in the skillet until they are slightly crisp.

  • 3

    Add the fresh spinach to the pan and sauté briefly until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until fully cooked and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Top the toast with sliced avocado and serve immediately alongside the warm scramble.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with fresh spinach and savory turkey sausage, served with sprouted toast and creamy avocado.

NUTRITION

392kcal
Protein
35.3g
Fat
18.3g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

2 links Lean Turkey Sausage

2 cups Fresh Spinach

1/4 medium Avocado

1 slice Sprouted Grain Bread

1.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and brown them in the skillet until they are slightly crisp.

  • 3

    Add the fresh spinach to the pan and sauté briefly until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until fully cooked and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Top the toast with sliced avocado and serve immediately alongside the warm scramble.