NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup chickpeas

1 cup broccoli florets

1 cup bell pepper

1 tsp olive oil

1 tbsp lemon juice

0.5 tsp sea salt

0.5 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Dice the chicken breast into 1-inch cubes and rinse the chickpeas thoroughly, patting them very dry with a clean kitchen towel to ensure they crisp up.

• 3

  Chop the broccoli into small, even florets and slice the bell pepper into thin, bite-sized strips.

• 4

  Place the chicken, chickpeas, broccoli, and peppers onto the prepared baking sheet.

• 5

  Drizzle the olive oil over the ingredients and sprinkle evenly with the sea salt, black pepper, garlic powder, and smoked paprika.

• 6

  Toss everything together with your hands or tongs until well-coated, then spread into a single layer across the pan.

• 7

  Roast for 20 to 25 minutes, tossing the mixture halfway through, until the chicken is cooked through and the chickpeas are golden.

• 8

  Remove from the oven, drizzle with fresh lemon juice while still hot, and serve immediately in a large bowl.