Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

Pan-seared turkey breast and roasted sweet potato wedges served with garlic-sautéed green beans and a touch of fragrant rosemary.

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NUTRITION

484kcal
Protein
44.7g
Fat
16.8g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Breast

150g Sweet Potato

100g Green Beans

1 tbsp Avocado Oil

1 clove Garlic

0.25 tsp Dried Sage

0.25 tsp Dried Rosemary

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and cut the sweet potato into even wedges, then toss with half the avocado oil and a pinch of salt.

  • 3

    Spread the wedges on the baking sheet and roast for 20-25 minutes until the edges are lightly caramelized.

  • 4

    Season the turkey breast on both sides with dried sage, rosemary, salt, and black pepper.

  • 5

    Heat the remaining avocado oil in a skillet over medium-high heat.

  • 6

    Sear the turkey breast for 6-8 minutes per side, or until the internal temperature reaches 165°F.

  • 7

    While the turkey rests, add the green beans and minced garlic to the same skillet with a splash of water, covering to steam for 4-5 minutes until tender-crisp.

  • 8

    Serve the sliced turkey alongside the roasted potatoes and green beans.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

Pan-seared turkey breast and roasted sweet potato wedges served with garlic-sautéed green beans and a touch of fragrant rosemary.

NUTRITION

484kcal
Protein
44.7g
Fat
16.8g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Breast

150g Sweet Potato

100g Green Beans

1 tbsp Avocado Oil

1 clove Garlic

0.25 tsp Dried Sage

0.25 tsp Dried Rosemary

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and cut the sweet potato into even wedges, then toss with half the avocado oil and a pinch of salt.

  • 3

    Spread the wedges on the baking sheet and roast for 20-25 minutes until the edges are lightly caramelized.

  • 4

    Season the turkey breast on both sides with dried sage, rosemary, salt, and black pepper.

  • 5

    Heat the remaining avocado oil in a skillet over medium-high heat.

  • 6

    Sear the turkey breast for 6-8 minutes per side, or until the internal temperature reaches 165°F.

  • 7

    While the turkey rests, add the green beans and minced garlic to the same skillet with a splash of water, covering to steam for 4-5 minutes until tender-crisp.

  • 8

    Serve the sliced turkey alongside the roasted potatoes and green beans.