Name: Chocolate Peanut Butter Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek yogurt; 1 scoop Chocolate whey protein powder; 1 tbsp Creamy natural peanut butter; 1 tbsp Unsweetened cocoa powder; 1 tsp Pure maple syrup; 1 tsp Chia seeds; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Peanut Butter Protein Pudding

Whisked Greek yogurt and chocolate protein create a decadent, velvet-smooth pudding topped with a rich peanut butter swirl.

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NUTRITION

Protein

53g

Fat

13g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

1 scoop Chocolate whey protein powder

1 tbsp Creamy natural peanut butter

1 tbsp Unsweetened cocoa powder

1 tsp Pure maple syrup

1 tsp Chia seeds

0.13 tsp Sea salt

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the chocolate whey protein powder and whisk vigorously until the mixture is completely smooth and no dry clumps remain.
3
Sift in the unsweetened cocoa powder and add the pure maple syrup and sea salt, stirring until the color is uniform.
4
Gently fold in the creamy natural peanut butter to create a thick, marbled consistency.
5
Stir in the chia seeds and let the mixture rest for 10 minutes to allow them to hydrate and thicken the pudding.
6
Serve chilled for a refreshing and filling high-protein treat.