Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Walnut Halves

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein into a light mousse, topped with juicy mixed berries and toasted walnuts for a satisfyingly crunchy finish.

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NUTRITION

Protein

43g

Fat

8.1g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Walnut Halves

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PREPARATION

1
Place the cold non-fat Greek yogurt into a medium-sized mixing bowl.
2
Sift the vanilla whey protein isolate into the yogurt to ensure there are no clumps.
3
Using a hand whisk or an electric mixer, beat the mixture vigorously for 2 minutes until the texture becomes light and airy.
4
Gently fold in half of the mixed berries, being careful not to deflate the mousse.
5
Transfer the mousse to a serving glass or bowl.
6
Top with the remaining berries and the chopped walnut halves for a contrasting crunch.
7
Serve immediately or chill for 15 minutes to allow the mousse to set further.