Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

Scrambled egg whites and turkey bacon tucked into a whole wheat wrap with avocado and spinach, finished in a hot pan for a golden toasted crunch.

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NUTRITION

393kcal
Protein
27.4g
Fat
19.4g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

150g Egg Whites

1 medium Whole Wheat Tortilla

1 cup Fresh Spinach

30g Avocado

10g Feta Cheese

1 tsp Olive Oil

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PREPARATION

  • 1

    Place turkey bacon in a skillet over medium heat and cook until crispy, then set aside on a paper towel.

  • 2

    In the same skillet, add the olive oil and sauté the spinach until just wilted.

  • 3

    Whisk the egg whites with a pinch of salt and pepper, then pour into the skillet and scramble until fully set.

  • 4

    Lay the tortilla flat and layer the scrambled egg whites, crispy turkey bacon, sliced avocado, and crumbled feta.

  • 5

    Fold the sides of the tortilla in and roll tightly to form a wrap.

  • 6

    Place the wrap seam-side down in the hot skillet for one minute per side until the exterior is perfectly toasted.

Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

Scrambled egg whites and turkey bacon tucked into a whole wheat wrap with avocado and spinach, finished in a hot pan for a golden toasted crunch.

NUTRITION

393kcal
Protein
27.4g
Fat
19.4g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

150g Egg Whites

1 medium Whole Wheat Tortilla

1 cup Fresh Spinach

30g Avocado

10g Feta Cheese

1 tsp Olive Oil

PREPARATION

  • 1

    Place turkey bacon in a skillet over medium heat and cook until crispy, then set aside on a paper towel.

  • 2

    In the same skillet, add the olive oil and sauté the spinach until just wilted.

  • 3

    Whisk the egg whites with a pinch of salt and pepper, then pour into the skillet and scramble until fully set.

  • 4

    Lay the tortilla flat and layer the scrambled egg whites, crispy turkey bacon, sliced avocado, and crumbled feta.

  • 5

    Fold the sides of the tortilla in and roll tightly to form a wrap.

  • 6

    Place the wrap seam-side down in the hot skillet for one minute per side until the exterior is perfectly toasted.