Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled until juicy, served alongside fluffy quinoa and tender steamed broccoli with a bright zesty finish.

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NUTRITION

394kcal
Protein
43.8g
Fat
10.9g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

0.55 cup cooked Quinoa

1.1 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, garlic powder, salt, and pepper to create a marinade.

  • 2

    Coat the chicken breast in the marinade and let it sit for at least 10 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked.

  • 4

    While the chicken cooks, steam the broccoli florets until they are tender-crisp and bright green.

  • 5

    Prepare the quinoa according to package directions or use pre-cooked quinoa warmed through.

  • 6

    Slice the grilled chicken and serve it over the quinoa with the steamed broccoli on the side.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled until juicy, served alongside fluffy quinoa and tender steamed broccoli with a bright zesty finish.

NUTRITION

394kcal
Protein
43.8g
Fat
10.9g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

0.55 cup cooked Quinoa

1.1 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, garlic powder, salt, and pepper to create a marinade.

  • 2

    Coat the chicken breast in the marinade and let it sit for at least 10 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked.

  • 4

    While the chicken cooks, steam the broccoli florets until they are tender-crisp and bright green.

  • 5

    Prepare the quinoa according to package directions or use pre-cooked quinoa warmed through.

  • 6

    Slice the grilled chicken and serve it over the quinoa with the steamed broccoli on the side.