Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120g Silken Tofu; 9g Chocolate Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1.5 tablespoons Pure Maple Syrup; 2 tablespoons Unsweetened Almond Milk; 0.5 teaspoon Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Blended silken tofu and dark cocoa whipped with clean protein powder and chilled until it reaches a perfectly velvety finish.

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NUTRITION

Protein

14.7g

Fat

4.6g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

120g Silken Tofu

9g Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Pure Maple Syrup

2 tablespoons Unsweetened Almond Milk

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Drain the silken tofu and pat dry to ensure a thick consistency.
2
Combine the tofu, chocolate protein powder, cocoa powder, maple syrup, almond milk, and vanilla in a high-speed blender.
3
Process until the mixture is completely smooth and glossy, scraping down the sides as needed.
4
Pour the pudding into a serving dish and cover tightly.
5
Chill in the refrigerator for at least 30 minutes to allow the pudding to firm up and reach its ideal texture.