Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 ounce Sliced Almonds

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

43g

Fat

13.3g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 ounce Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and silky.
2
Rinse the mixed berries and pat them dry with a paper towel.
3
In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture.
4
Add a layer of fresh berries and a sprinkle of hemp hearts for a boost of healthy fats.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait with sliced almonds for a satisfying crunch.