Egg White Spinach Scramble with Turkey Sausage and Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Sautéed Mushrooms

Fluffy egg whites scrambled with savory turkey sausage and baby spinach, served with earthy sautéed mushrooms and topped with creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

429kcal
Protein
35.7g
Fat
28.9g
Carbs
9.0g

SERVINGS

1 serving

INGREDIENTS

175g Egg Whites

70g Turkey Sausage

70g sliced White Mushrooms

60g Baby Spinach

1 tbsp Avocado Oil

30g Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and sliced mushrooms, cooking until the sausage is browned and mushrooms are tender.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and pepper.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and top with fresh avocado slices.

Egg White Spinach Scramble with Turkey Sausage and Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Sautéed Mushrooms

Fluffy egg whites scrambled with savory turkey sausage and baby spinach, served with earthy sautéed mushrooms and topped with creamy avocado.

NUTRITION

429kcal
Protein
35.7g
Fat
28.9g
Carbs
9.0g

SERVINGS

1 serving

INGREDIENTS

175g Egg Whites

70g Turkey Sausage

70g sliced White Mushrooms

60g Baby Spinach

1 tbsp Avocado Oil

30g Avocado

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and sliced mushrooms, cooking until the sausage is browned and mushrooms are tender.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and pepper.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and top with fresh avocado slices.