Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside tender cubes of golden caramelized sweet potato.

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NUTRITION

394kcal
Protein
34.7g
Fat
21.1g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Turkey Sausage Links

2 cups Fresh Baby Spinach

1/2 cup Diced Sweet Potato

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat half the olive oil in a non-stick skillet over medium heat.

  • 2

    Add diced sweet potatoes and cook until tender and slightly browned.

  • 3

    Add the turkey sausage to the pan and cook until heated through.

  • 4

    Toss in the fresh spinach and sauté until just wilted.

  • 5

    Pour in the remaining oil and the egg whites.

  • 6

    Gently scramble until the whites are set and fluffy.

  • 7

    Season with sea salt and cracked black pepper before serving.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside tender cubes of golden caramelized sweet potato.

NUTRITION

394kcal
Protein
34.7g
Fat
21.1g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Turkey Sausage Links

2 cups Fresh Baby Spinach

1/2 cup Diced Sweet Potato

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat half the olive oil in a non-stick skillet over medium heat.

  • 2

    Add diced sweet potatoes and cook until tender and slightly browned.

  • 3

    Add the turkey sausage to the pan and cook until heated through.

  • 4

    Toss in the fresh spinach and sauté until just wilted.

  • 5

    Pour in the remaining oil and the egg whites.

  • 6

    Gently scramble until the whites are set and fluffy.

  • 7

    Season with sea salt and cracked black pepper before serving.