Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 tablespoon Almond Butter

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt whipped with vanilla protein powder and layered with fresh berries and nutty hemp hearts for a satisfyingly crunchy finish.

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NUTRITION

Protein

43g

Fat

9.1g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 tablespoon Almond Butter

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until completely smooth.
2
Stir in a splash of water if the mixture is too thick to layer easily.
3
Place half of the protein yogurt into a glass or bowl.
4
Top with half of the mixed berries and half of the hemp hearts.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Drizzle with almond butter and sprinkle with the remaining hemp hearts.