Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken Stir-Fry

Tender chicken breast sautéed with crisp vegetables in a vibrant, citrusy orange glaze that coats every bite with a zesty sweetness.

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NUTRITION

459kcal
Protein
51.1g
Fat
14.9g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 tbsp avocado oil

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup sugar snap peas

0.25 cup fresh orange juice

1 tsp orange zest

2 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 tbsp green onions

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PREPARATION

  • 1

    Pat the chicken breast dry with paper towels and season evenly with sea salt and black pepper.

  • 2

    In a small mixing bowl, whisk together the fresh orange juice, orange zest, coconut aminos, minced ginger, minced garlic, and arrowroot powder until smooth.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the skillet and sear for 5-6 minutes, stirring occasionally, until golden brown and cooked through; remove chicken from the pan and set aside.

  • 5

    In the same skillet, add the broccoli, sliced bell peppers, and sugar snap peas, sautéing for 3-4 minutes until they are tender-crisp and bright.

  • 6

    Return the cooked chicken to the skillet and pour the orange sauce mixture over the top.

  • 7

    Toss everything together for 1-2 minutes until the sauce bubbles and thickens into a glossy glaze that coats the chicken and vegetables.

  • 8

    Remove from heat and garnish with sliced green onions and sesame seeds before serving immediately.

Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken Stir-Fry

Tender chicken breast sautéed with crisp vegetables in a vibrant, citrusy orange glaze that coats every bite with a zesty sweetness.

NUTRITION

459kcal
Protein
51.1g
Fat
14.9g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 tbsp avocado oil

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup sugar snap peas

0.25 cup fresh orange juice

1 tsp orange zest

2 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 tbsp green onions

PREPARATION

  • 1

    Pat the chicken breast dry with paper towels and season evenly with sea salt and black pepper.

  • 2

    In a small mixing bowl, whisk together the fresh orange juice, orange zest, coconut aminos, minced ginger, minced garlic, and arrowroot powder until smooth.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the skillet and sear for 5-6 minutes, stirring occasionally, until golden brown and cooked through; remove chicken from the pan and set aside.

  • 5

    In the same skillet, add the broccoli, sliced bell peppers, and sugar snap peas, sautéing for 3-4 minutes until they are tender-crisp and bright.

  • 6

    Return the cooked chicken to the skillet and pour the orange sauce mixture over the top.

  • 7

    Toss everything together for 1-2 minutes until the sauce bubbles and thickens into a glossy glaze that coats the chicken and vegetables.

  • 8

    Remove from heat and garnish with sliced green onions and sesame seeds before serving immediately.