NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.5 cup Basmati rice

1 tbsp Ghee

0.25 cup Tomato puree

2 tbsp Coconut milk

0.25 cup Yellow onion

1 tsp Ginger

1 clove Garlic

1 tsp Garam masala

0.5 tsp Turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

PREPARATION

• 1

  Prepare the basmati rice according to package instructions and set aside.

• 2

  Cut the chicken breast into bite-sized cubes and season with sea salt and black pepper.

• 3

  Heat the ghee in a large skillet over medium-high heat.

• 4

  Add the chicken to the skillet and sear until golden brown on all sides, then remove and set aside.

• 5

  In the same skillet, add the diced onion and sauté for 3-4 minutes until translucent.

• 6

  Stir in the minced garlic, grated ginger, garam masala, and turmeric, cooking for 1 minute until fragrant.

• 7

  Pour in the tomato puree and coconut milk, stirring to combine and scraping up any browned bits from the pan.

• 8

  Return the chicken to the skillet and simmer in the sauce for 5-7 minutes until the chicken is cooked through and the sauce has thickened.

• 9

  Serve the butter chicken over the fluffy basmati rice and garnish with fresh chopped cilantro.