Name: Savory Ground Beef Skillet with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.25 tbsp extra virgin olive oil; 1 cup diced zucchini; 1 cup diced red bell pepper; 0.5 cup diced yellow onion; 1 clove minced garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 1 tbsp coconut aminos

Savory Ground Beef Skillet with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef Skillet with Vegetables

Sautéed lean ground beef and vibrant garden vegetables seasoned with aromatic herbs for a savory and satisfying one-pan meal.

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NUTRITION

Protein

50.2g

Fat

31.3g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 tbsp extra virgin olive oil

1 cup diced zucchini

1 cup diced red bell pepper

0.5 cup diced yellow onion

1 clove minced garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

1 tbsp coconut aminos

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.
3
Stir in the diced yellow onion, red bell pepper, and zucchini, cooking for 5-7 minutes until the vegetables are tender-crisp.
4
Add the minced garlic, sea salt, black pepper, and dried oregano, sautéing for 1 minute until the spices become fragrant.
5
Drizzle the coconut aminos over the mixture and toss well to coat all ingredients before serving hot.