NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Zucchini

1 cup Red bell pepper

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.5 tsp Dried oregano

PREPARATION

• 1

  Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

• 2

  Add the ground beef to the skillet and cook for 5-7 minutes, breaking it into small crumbles with a wooden spoon, until browned and fully cooked.

• 3

  Stir in the diced yellow onion and red bell pepper, sautéing for 4 minutes until the vegetables begin to soften and the onion becomes translucent.

• 4

  Add the diced zucchini and minced garlic to the mixture, continuing to cook for another 3-4 minutes until the zucchini is tender but still holds its shape.

• 5

  Sprinkle the sea salt, black pepper, smoked paprika, and dried oregano over the beef and vegetables, tossing thoroughly to ensure even seasoning.

• 6

  Reduce the heat to low and let the flavors meld for 1 minute before removing from the heat.

• 7

  Serve the skillet hot, optionally garnished with fresh herbs if desired.