Name: Jammy Boiled Eggs with Prosciutto-Wrapped Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 large eggs; 12 spears asparagus; 2 oz prosciutto; 0 tbsp extra virgin olive oil; 1 tbsp hemp hearts; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp lemon juice

Jammy Boiled Eggs with Prosciutto-Wrapped Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Jammy Boiled Eggs with Prosciutto-Wrapped Asparagus

Oven-roasted asparagus spears wrapped in savory prosciutto served with jammy soft-boiled eggs and a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

47.0g

Fat

37.2g

Carbs

9.9g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

12 spears asparagus

2 oz prosciutto

0 tbsp extra virgin olive oil

1 tbsp hemp hearts

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and toss with olive oil, sea salt, and black pepper.
3
Divide the asparagus into bundles of three and wrap each bundle tightly with a slice of prosciutto.
4
Arrange the bundles on the baking sheet and roast for 10-12 minutes until the asparagus is tender and the prosciutto is crispy.
5
While the asparagus roasts, bring a pot of water to a boil, then lower to a gentle simmer.
6
Carefully add the eggs to the water and simmer for 6.5 minutes, then immediately transfer to an ice bath for 3 minutes.
7
Gently peel the cooled eggs and cut them in half to reveal the jammy yolks.
8
Serve the roasted asparagus bundles alongside the halved eggs, finished with a squeeze of lemon juice and a sprinkle of hemp hearts.