Honey-Garlic Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Salmon

Pan-seared salmon finished with a sticky honey-garlic glaze, served over fluffy cauliflower rice with crisp-tender asparagus.

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NUTRITION

405kcal
Protein
44.0g
Fat
14.9g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Wild-caught salmon fillet

2 tsp Raw honey

2 cloves Garlic

1 tbsp Tamari

1 tbsp Lemon juice

1 tsp Extra virgin olive oil

1 cup Asparagus spears

1 cup Cauliflower rice

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Season the salmon fillet on both sides with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, tamari, and lemon juice until well combined.

  • 3

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 4

    Place the salmon in the skillet skin-side up and sear for 4 minutes until a golden crust forms.

  • 5

    Flip the salmon fillet, add the asparagus spears to the pan, and pour the honey-garlic glaze over the fish.

  • 6

    Cook for another 3 to 4 minutes, frequently spooning the thickening glaze over the salmon until it is cooked through and the sauce is sticky.

  • 7

    While the salmon finishes, sauté the cauliflower rice in a separate pan over medium heat for 5 minutes until tender and steaming.

  • 8

    Plate the salmon and asparagus over the cauliflower rice and drizzle any remaining glaze from the pan over the top.

Honey-Garlic Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Salmon

Pan-seared salmon finished with a sticky honey-garlic glaze, served over fluffy cauliflower rice with crisp-tender asparagus.

NUTRITION

405kcal
Protein
44.0g
Fat
14.9g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Wild-caught salmon fillet

2 tsp Raw honey

2 cloves Garlic

1 tbsp Tamari

1 tbsp Lemon juice

1 tsp Extra virgin olive oil

1 cup Asparagus spears

1 cup Cauliflower rice

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Season the salmon fillet on both sides with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, tamari, and lemon juice until well combined.

  • 3

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 4

    Place the salmon in the skillet skin-side up and sear for 4 minutes until a golden crust forms.

  • 5

    Flip the salmon fillet, add the asparagus spears to the pan, and pour the honey-garlic glaze over the fish.

  • 6

    Cook for another 3 to 4 minutes, frequently spooning the thickening glaze over the salmon until it is cooked through and the sauce is sticky.

  • 7

    While the salmon finishes, sauté the cauliflower rice in a separate pan over medium heat for 5 minutes until tender and steaming.

  • 8

    Plate the salmon and asparagus over the cauliflower rice and drizzle any remaining glaze from the pan over the top.