Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast seasoned with garlic and lemon, served over a bed of fluffy quinoa with vibrant steamed broccoli for a clean, zesty finish.

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NUTRITION

Protein

43.6g

Fat

15.3g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

1
Season the chicken breast with garlic powder, salt, and black pepper.
2
Heat a grill or grill pan over medium-high heat and lightly coat with a portion of the olive oil.
3
Grill the chicken until the internal temperature reaches 165°F.
4
Steam the broccoli florets over boiling water until tender-crisp and bright green.
5
Warm the pre-cooked quinoa and toss with the remaining olive oil and fresh lemon juice.
6
Slice the chicken and serve it alongside the quinoa and broccoli.