Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted baby spinach, served with a side of sprouted grain toast for a satisfying, toasted crunch.

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NUTRITION

387kcal
Protein
32g
Fat
20.9g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

3 Turkey Sausage Links

2 cups Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until lightly browned and heated through.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and gently fold with the sausage and spinach.

  • 5

    Cook until the egg whites are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Plate the scramble alongside the toast and serve immediately.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted baby spinach, served with a side of sprouted grain toast for a satisfying, toasted crunch.

NUTRITION

387kcal
Protein
32g
Fat
20.9g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

3 Turkey Sausage Links

2 cups Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until lightly browned and heated through.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and gently fold with the sausage and spinach.

  • 5

    Cook until the egg whites are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Plate the scramble alongside the toast and serve immediately.