Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

Fluffy egg whites scrambled with fresh spinach and feta, tucked into a toasted whole wheat wrap with perfectly crispy turkey bacon.

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NUTRITION

429kcal
Protein
29.8g
Fat
21g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 slices Turkey Bacon

1 large Whole Wheat Tortilla

1 cup Fresh Spinach

1 tbsp Feta Cheese

1/4 medium Avocado

1 tsp Avocado Oil

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PREPARATION

  • 1

    Place turkey bacon in a cold non-stick skillet and turn heat to medium, cooking until browned and crispy.

  • 2

    Remove bacon and set aside on a paper towel, then add the fresh spinach to the same pan and sauté until wilted.

  • 3

    Remove spinach and wipe the pan, then add avocado oil and pour in the whisked egg whites.

  • 4

    Gently scramble the egg whites over medium-low heat until just set and fluffy.

  • 5

    Warm the whole wheat tortilla in a separate dry pan for 30 seconds per side until pliable.

  • 6

    Spread mashed avocado onto the center of the tortilla, then layer the spinach, scrambled egg whites, crumbled feta, and crispy turkey bacon.

  • 7

    Fold in the sides and roll the tortilla tightly into a wrap, then slice diagonally to serve.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

Fluffy egg whites scrambled with fresh spinach and feta, tucked into a toasted whole wheat wrap with perfectly crispy turkey bacon.

NUTRITION

429kcal
Protein
29.8g
Fat
21g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 slices Turkey Bacon

1 large Whole Wheat Tortilla

1 cup Fresh Spinach

1 tbsp Feta Cheese

1/4 medium Avocado

1 tsp Avocado Oil

PREPARATION

  • 1

    Place turkey bacon in a cold non-stick skillet and turn heat to medium, cooking until browned and crispy.

  • 2

    Remove bacon and set aside on a paper towel, then add the fresh spinach to the same pan and sauté until wilted.

  • 3

    Remove spinach and wipe the pan, then add avocado oil and pour in the whisked egg whites.

  • 4

    Gently scramble the egg whites over medium-low heat until just set and fluffy.

  • 5

    Warm the whole wheat tortilla in a separate dry pan for 30 seconds per side until pliable.

  • 6

    Spread mashed avocado onto the center of the tortilla, then layer the spinach, scrambled egg whites, crumbled feta, and crispy turkey bacon.

  • 7

    Fold in the sides and roll the tortilla tightly into a wrap, then slice diagonally to serve.