NUTRITION

SERVINGS

INGREDIENTS

120g Paneer cubes

100g Non-fat Greek Yogurt

100g Broccoli florets

50g Red Bell Pepper, cubed

30g Red Onion, cubed

1 tsp Olive Oil

1 tsp Ginger Garlic Paste

1 tsp Garam Masala

PREPARATION

• 1

  In a medium bowl, whisk together the non-fat Greek yogurt, ginger garlic paste, garam masala, and a pinch of salt to create the marinade.

• 2

  Toss the paneer cubes, half of the red bell peppers, and half of the red onions in the yogurt mixture until well coated. Let marinate for at least 15 minutes.

• 3

  Thread the marinated paneer and vegetables onto skewers, alternating between cheese and veg.

• 4

  Heat a grill pan or outdoor grill over medium-high heat and lightly coat with a tiny amount of oil spray if needed. Grill the skewers for 3-4 minutes per side until the paneer is golden and has visible char marks.

• 5

  While the skewers are grilling, heat the olive oil in a large skillet over medium-high heat.

• 6

  Add the broccoli and the remaining bell peppers and onions to the skillet. Stir-fry for 5-7 minutes until the vegetables are tender-crisp and slightly browned.

• 7

  Serve the hot paneer skewers over the bed of vegetable stir-fry and garnish with a squeeze of fresh lemon if desired.