Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Olive oil; 1 cup Bell pepper; 1 cup Zucchini; 0.5 cup Yellow onion; 1 tsp Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.5 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef tossed with colorful bell peppers and zucchini in a savory herb-infused sauce for a vibrant and satisfying meal.

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NUTRITION

Protein

49.7g

Fat

33.1g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Olive oil

1 cup Bell pepper

1 cup Zucchini

0.5 cup Yellow onion

1 tsp Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.5 tsp Dried oregano

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced yellow onion and bell peppers, sautéing for about 5 minutes until the vegetables begin to soften.
4
Add the sliced zucchini and minced garlic to the pan, stirring frequently to prevent the garlic from burning.
5
Season the mixture with sea salt, black pepper, smoked paprika, and dried oregano.
6
Continue cooking for another 3 to 4 minutes until the zucchini is tender-crisp and the spices are fragrant.
7
Remove from heat and serve immediately while hot.