Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Wild-caught salmon fillet; 0.5 tbsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 1 tsp Lemon zest; 1 tsp Fresh dill; 1 tsp Fresh parsley; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Asparagus spears

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Grilled salmon fillet marinated in bright lemon and fresh herbs, served alongside crisp-tender charred asparagus for a light and zesty dinner.

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NUTRITION

Protein

45.2g

Fat

20.1g

Carbs

9.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Wild-caught salmon fillet

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

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PREPARATION

1
Preheat grill or grill pan to medium-high heat.
2
Pat the salmon dry with a paper towel and season with sea salt, black pepper, and garlic powder.
3
In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, fresh dill, and fresh parsley.
4
Lightly coat the asparagus spears with a small amount of the herb mixture.
5
Place the salmon on the grill skin-side down and cook for 4-5 minutes.
6
Carefully flip the salmon and grill for an additional 3-4 minutes until the fish is opaque and flakes easily.
7
Grill the asparagus alongside the salmon for 5-6 minutes, turning occasionally until tender and slightly charred.
8
Remove from heat and drizzle any remaining herb mixture over the salmon before serving.