Name: Ground Beef and Bell Pepper Rice Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz lean ground beef; 0.25 cup cooked white rice; 1 cup diced bell pepper; 0.25 cup diced yellow onion; 0 tsp extra virgin olive oil; 0.5 tsp garlic powder; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp chopped fresh parsley

Ground Beef and Bell Pepper Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Bell Pepper Rice Skillet

Sautéed lean ground beef and vibrant bell peppers tossed with fluffy white rice in a savory, one-pan skillet meal that is incredibly satisfying.

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NUTRITION

Protein

46.7g

Fat

26.4g

Carbs

32.0g

SERVINGS

1 serving

INGREDIENTS

7.5 oz lean ground beef

0.25 cup cooked white rice

1 cup diced bell pepper

0.25 cup diced yellow onion

0 tsp extra virgin olive oil

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp chopped fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the lean ground beef and diced yellow onion to the pan, breaking the meat into small crumbles with a spatula.
3
Sauté until the beef is fully browned and the onions have softened, approximately 6 minutes.
4
Stir in the diced bell peppers, garlic powder, smoked paprika, sea salt, and black pepper.
5
Cook for an additional 4 minutes until the peppers are tender yet still colorful.
6
Fold in the cooked white rice and stir constantly until the rice is heated through and well-combined.
7
Remove the skillet from the heat and garnish with chopped fresh parsley before serving.