Name: Silky Greek Yogurt with Mixed Fruit and Protein Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1/3 cup Fresh Strawberries, sliced; 1/6 cup Fresh Blueberries; 1.2 tablespoons Hemp Hearts; 1 teaspoon Slivered Almonds

Silky Greek Yogurt with Mixed Fruit and Protein Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt with Mixed Fruit and Protein Crunch

Whisked non-fat Greek yogurt layered with vibrant mixed berries and a sprinkle of hemp hearts for a satisfyingly nutty crunch.

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NUTRITION

Protein

29g

Fat

7.9g

Carbs

18.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1/3 cup Fresh Strawberries, sliced

1/6 cup Fresh Blueberries

1.2 tablespoons Hemp Hearts

1 teaspoon Slivered Almonds

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PREPARATION

1
Place the nonfat Greek yogurt into a small mixing bowl and whisk vigorously for 30 seconds until the texture is silky and light.
2
Wash and slice the strawberries into thin rounds and rinse the blueberries.
3
Transfer the whisked yogurt to a serving glass or bowl.
4
Top the yogurt with the prepared strawberries and blueberries in an even layer.
5
Sprinkle the hemp hearts and slivered almonds over the fruit to add a boost of plant-based protein and texture.
6
Enjoy immediately while the fruit is chilled and the seeds are crisp.