Name: Grilled Chicken and Berry Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 cups mixed greens; 0.5 cup strawberries; 0.25 cup blueberries; 1 tbsp sliced almonds; 1 tbsp goat cheese; 1 tbsp extra virgin olive oil; 1 tbsp balsamic vinegar; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Berry Salad

Tender grilled chicken breast sliced over a bed of crisp mixed greens, topped with juicy seasonal berries and a zesty balsamic vinaigrette.

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NUTRITION

Protein

50.0g

Fat

28.3g

Carbs

18.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 cups mixed greens

0.5 cup strawberries

0.25 cup blueberries

1 tbsp sliced almonds

1 tbsp goat cheese

1 tbsp extra virgin olive oil

1 tbsp balsamic vinegar

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

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PREPARATION

1
Season the chicken breast evenly with sea salt, black pepper, and dried oregano.
2
Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
While the chicken is grilling, hull and slice the strawberries into thin pieces.
4
In a small bowl, whisk together the extra virgin olive oil and balsamic vinegar until well combined to create the dressing.
5
Place the mixed greens in a large bowl and toss gently with the balsamic dressing.
6
Once the chicken is cooked, let it rest for 3 minutes before slicing it into thin strips.
7
Top the dressed greens with the sliced chicken, strawberries, blueberries, sliced almonds, and crumbled goat cheese.