Name: Classic Tuna Salad with Celery
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz canned tuna; 2 stalks celery; 2 tbsp red onion; 0.25 cup plain Greek yogurt; 1 tbsp avocado oil mayonnaise; 1 tsp Dijon mustard; 1 tbsp fresh lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 cups baby arugula; 0.5 oz raw walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Tuna Salad with Celery

Flaky tuna tossed with crisp celery and red onion in a creamy, zesty dressing served over a bed of peppery arugula.

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NUTRITION

Protein

56.5g

Fat

27.1g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

7 oz canned tuna

2 stalks celery

2 tbsp red onion

0.25 cup plain Greek yogurt

1 tbsp avocado oil mayonnaise

1 tsp Dijon mustard

1 tbsp fresh lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

2 cups baby arugula

0.5 oz raw walnuts

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PREPARATION

1
Drain the canned tuna thoroughly and place it in a medium mixing bowl.
2
Finely dice the celery and red onion, then add them to the bowl with the tuna.
3
In a small separate bowl, whisk together the Greek yogurt, avocado oil mayonnaise, Dijon mustard, and lemon juice until smooth.
4
Pour the dressing over the tuna mixture and stir until well combined and creamy.
5
Season the salad with sea salt and black pepper, adjusting to your preference.
6
Arrange the baby arugula on a plate and top with the prepared tuna salad.
7
Sprinkle the raw walnuts over the top for an added crunch before serving.