Name: Ultimate Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz ground turkey; 0.5 cup egg whites; 1 large egg; 1 medium whole wheat tortilla; 0.25 cup black beans; 0.25 cup bell pepper; 0.25 cup red onion; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tbsp fresh cilantro; 2 tbsp salsa verde

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed ground turkey and fluffy scrambled eggs are wrapped in a whole wheat tortilla with zesty black beans and bell peppers.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.6g

Fat

20g

Carbs

43.8g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey

0.5 cup egg whites

1 large egg

1 medium whole wheat tortilla

0.25 cup black beans

0.25 cup bell pepper

0.25 cup red onion

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh cilantro

2 tbsp salsa verde

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the ground turkey, diced bell peppers, and red onions to the skillet, cooking until the turkey is browned and vegetables are tender.
3
Season the mixture with sea salt, black pepper, and garlic powder.
4
In a small bowl, whisk together the whole egg and egg whites, then pour them into the skillet with the turkey and vegetables.
5
Gently scramble the eggs until they are set but still moist, then stir in the black beans to warm them through.
6
Warm the whole wheat tortilla in a separate dry pan for 15 seconds per side or until pliable.
7
Spoon the turkey and egg scramble into the center of the tortilla.
8
Top with salsa verde and fresh cilantro, then fold in the sides and roll the tortilla tightly to form a burrito.