Minced Beef and Lentil Skillet with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Minced Beef and Lentil Skillet with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Minced Beef and Lentil Skillet with Roasted Sweet Potatoes

A savory skillet of lean minced beef and hearty lentils simmered with warm spices, served alongside tender roasted sweet potatoes with a caramelized edge.

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NUTRITION

604kcal
Protein
36.7g
Fat
25.3g
Carbs
59.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces 90% Lean Ground Beef

95 grams Cooked Lentils

150 grams Sweet Potato, cubed

1 tablespoon Olive Oil

0.5 cup Yellow Onion, chopped

2 cups Baby Spinach

0.25 cup Low Sodium Beef Broth

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of salt, then roast for 20-25 minutes until tender and browned.

  • 3

    While the potatoes roast, heat the remaining olive oil in a large skillet over medium heat.

  • 4

    Add the chopped onion to the skillet and sauté until translucent and fragrant.

  • 5

    Add the minced beef to the skillet, breaking it up with a spatula until browned and cooked through.

  • 6

    Stir in the cooked lentils and beef broth, allowing the mixture to simmer for 3-5 minutes until the liquid is mostly absorbed.

  • 7

    Fold in the baby spinach and cook just until the leaves are wilted.

  • 8

    Plate the beef and lentil mixture alongside the roasted sweet potatoes and serve immediately.

Minced Beef and Lentil Skillet with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Minced Beef and Lentil Skillet with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Minced Beef and Lentil Skillet with Roasted Sweet Potatoes

A savory skillet of lean minced beef and hearty lentils simmered with warm spices, served alongside tender roasted sweet potatoes with a caramelized edge.

NUTRITION

604kcal
Protein
36.7g
Fat
25.3g
Carbs
59.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces 90% Lean Ground Beef

95 grams Cooked Lentils

150 grams Sweet Potato, cubed

1 tablespoon Olive Oil

0.5 cup Yellow Onion, chopped

2 cups Baby Spinach

0.25 cup Low Sodium Beef Broth

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of salt, then roast for 20-25 minutes until tender and browned.

  • 3

    While the potatoes roast, heat the remaining olive oil in a large skillet over medium heat.

  • 4

    Add the chopped onion to the skillet and sauté until translucent and fragrant.

  • 5

    Add the minced beef to the skillet, breaking it up with a spatula until browned and cooked through.

  • 6

    Stir in the cooked lentils and beef broth, allowing the mixture to simmer for 3-5 minutes until the liquid is mostly absorbed.

  • 7

    Fold in the baby spinach and cook just until the leaves are wilted.

  • 8

    Plate the beef and lentil mixture alongside the roasted sweet potatoes and serve immediately.