Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Yellow onion; 2 cloves Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 1 tbsp Coconut aminos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant summer vegetables tossed in a savory glaze for a satisfying skillet meal that is wonderfully tender.

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NUTRITION

Protein

49.8g

Fat

30.8g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

1 tbsp Coconut aminos

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced yellow onion and red bell pepper, cooking for 4-5 minutes until the vegetables begin to soften.
4
Add the diced zucchini and minced garlic to the pan, sautéing for another 3 minutes until the zucchini is tender-crisp.
5
Sprinkle the sea salt, black pepper, and smoked paprika over the mixture, then pour in the coconut aminos.
6
Toss everything together for 1-2 minutes to allow the flavors to meld and the sauce to glaze the beef and vegetables.
7
Remove from heat and serve immediately while hot.