NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground beef (93% lean)

1 medium Russet potato

0.5 cup Red bell pepper

0.25 cup Yellow onion

0 tsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Prepare the potato by scrubbing it clean and dicing it into uniform half-inch cubes.

• 2

  Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

• 3

  Add the potato cubes to the skillet and cook for 8 to 10 minutes, stirring occasionally, until they are tender and develop a golden-brown crust.

• 4

  Push the potatoes to the outer edges of the skillet and add the ground beef to the center, breaking it apart with a wooden spoon.

• 5

  Stir in the diced yellow onion and red bell pepper, continuing to cook until the beef is fully browned and the vegetables have softened.

• 6

  Sprinkle the garlic powder, smoked paprika, sea salt, and black pepper over the mixture and toss everything together to combine the flavors.

• 7

  Garnish the hash with finely chopped fresh parsley and serve immediately while hot.