Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Skillet

Sautéed lean ground beef and tender sweet potato cubes tossed with crisp bell peppers and aromatic spices for a savory, one-pan meal.

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NUTRITION

547kcal
Protein
39.3g
Fat
22.9g
Carbs
48.2g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

1 medium sweet potato

0.5 cup yellow onion

0.5 cup red bell pepper

0.25 tbsp extra virgin olive oil

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

  • 1

    Peel the sweet potato and dice into small 1/2-inch cubes to ensure quick and even cooking.

  • 2

    Heat the extra virgin olive oil in a large cast-iron skillet over medium heat and add the sweet potato cubes.

  • 3

    Cover the skillet with a lid and cook for 8-10 minutes, stirring occasionally, until the potatoes are fork-tender and slightly browned.

  • 4

    Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables soften.

  • 5

    Push the vegetables to the outer edges of the skillet and add the ground beef to the center, breaking it apart with a spatula as it browns.

  • 6

    Once the beef is fully cooked and no longer pink, stir in the garlic powder, smoked paprika, sea salt, and black pepper to combine all flavors.

  • 7

    Garnish the skillet with finely chopped fresh parsley and serve immediately.

Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Skillet

Sautéed lean ground beef and tender sweet potato cubes tossed with crisp bell peppers and aromatic spices for a savory, one-pan meal.

NUTRITION

547kcal
Protein
39.3g
Fat
22.9g
Carbs
48.2g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

1 medium sweet potato

0.5 cup yellow onion

0.5 cup red bell pepper

0.25 tbsp extra virgin olive oil

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    Peel the sweet potato and dice into small 1/2-inch cubes to ensure quick and even cooking.

  • 2

    Heat the extra virgin olive oil in a large cast-iron skillet over medium heat and add the sweet potato cubes.

  • 3

    Cover the skillet with a lid and cook for 8-10 minutes, stirring occasionally, until the potatoes are fork-tender and slightly browned.

  • 4

    Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables soften.

  • 5

    Push the vegetables to the outer edges of the skillet and add the ground beef to the center, breaking it apart with a spatula as it browns.

  • 6

    Once the beef is fully cooked and no longer pink, stir in the garlic powder, smoked paprika, sea salt, and black pepper to combine all flavors.

  • 7

    Garnish the skillet with finely chopped fresh parsley and serve immediately.