Name: Greek Yogurt Protein Mousse with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 190g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 75g Fresh Blueberries; 50g Fresh Raspberries; 15g Sliced Almonds; 1 tbsp Honey; 1 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries and Almonds

A whipped Greek yogurt and vanilla protein mousse layered with fresh berries and finished with crunchy toasted almonds.

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NUTRITION

Protein

34.0g

Fat

9.2g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

190g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

75g Fresh Blueberries

50g Fresh Raspberries

15g Sliced Almonds

1 tbsp Honey

1 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, honey, and vanilla extract.
2
Vigorously whisk the mixture for 1-2 minutes until it becomes light, airy, and the protein powder is fully incorporated.
3
Gently fold in half of the blueberries and raspberries, allowing some of their natural juices to swirl into the mousse.
4
Transfer the mousse into a serving bowl or glass.
5
Top with the remaining fresh berries and sprinkle the sliced almonds over the top for a satisfying toasted crunch.
6
Serve immediately or chill for 15 minutes for a firmer texture.