Name: Savory Ground Turkey Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.25 cup Yellow onion; 1 cup Fresh baby spinach; 1 clove Garlic; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey Skillet

Sautéed lean ground turkey and vibrant bell peppers simmered with aromatic spices for a savory, nutrient-dense meal that provides a satisfying crunch.

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NUTRITION

Protein

50.1g

Fat

28.5g

Carbs

19.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.25 cup Yellow onion

1 cup Fresh baby spinach

1 clove Garlic

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3-4 minutes until they begin to soften.
3
Add the ground turkey to the pan, breaking it into small crumbles with a spatula, and cook until no longer pink.
4
Stir in the diced zucchini, minced garlic, smoked paprika, dried oregano, sea salt, and black pepper.
5
Continue to cook for about 5 minutes, stirring occasionally, until the zucchini is tender-crisp and the flavors are well combined.
6
Remove the skillet from the heat and fold in the fresh baby spinach, stirring until it is just wilted from the residual heat.