Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Chilled nonfat Greek yogurt layered with fresh strawberries and blueberries, topped with a handful of crunchy toasted almonds.

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NUTRITION

153kcal
Protein
14.7g
Fat
2.9g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

130g Nonfat Plain Greek Yogurt

75g Fresh Strawberries, sliced

50g Fresh Blueberries

4g Slivered Almonds

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PREPARATION

  • 1

    Rinse the berries thoroughly and slice the strawberries into bite-sized pieces.

  • 2

    In a small glass or parfait bowl, add half of the Greek yogurt as the base layer.

  • 3

    Layer half of the sliced strawberries and blueberries over the yogurt.

  • 4

    Spoon the remaining Greek yogurt over the fruit layer, smoothing the top.

  • 5

    Finish by adding the rest of the berries and a sprinkle of slivered almonds for a toasted crunch.

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Chilled nonfat Greek yogurt layered with fresh strawberries and blueberries, topped with a handful of crunchy toasted almonds.

NUTRITION

153kcal
Protein
14.7g
Fat
2.9g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

130g Nonfat Plain Greek Yogurt

75g Fresh Strawberries, sliced

50g Fresh Blueberries

4g Slivered Almonds

PREPARATION

  • 1

    Rinse the berries thoroughly and slice the strawberries into bite-sized pieces.

  • 2

    In a small glass or parfait bowl, add half of the Greek yogurt as the base layer.

  • 3

    Layer half of the sliced strawberries and blueberries over the yogurt.

  • 4

    Spoon the remaining Greek yogurt over the fruit layer, smoothing the top.

  • 5

    Finish by adding the rest of the berries and a sprinkle of slivered almonds for a toasted crunch.