Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 ounces Chicken Breast; 0.75 cup cooked Quinoa; 2 cups Broccoli florets; 1.5 tablespoons Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli for a satisfying, smoky finish.

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NUTRITION

Protein

63.5g

Fat

29.3g

Carbs

43.3g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

0.75 cup cooked Quinoa

2 cups Broccoli florets

1.5 tablespoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F.
2
Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet.
3
Roast broccoli for 15-20 minutes until edges are crispy and tender.
4
Whisk remaining olive oil, lemon juice, minced garlic, and dried oregano in a small bowl.
5
Marinate chicken breast in half the lemon-herb mixture for 10 minutes.
6
Grill chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
7
Fluff the pre-cooked quinoa and toss with the remaining lemon-herb dressing.
8
Slice the chicken and serve over the quinoa alongside the roasted broccoli.