Name: Savory Beef and Veggie Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 2 cup cauliflower rice; 1 cup bell pepper; 1 cup zucchini; 0 tsp olive oil; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Beef and Veggie Power Bowl

Lean ground beef sautéed with colorful peppers and zucchini over a bed of riced cauliflower, finished with a savory splash of coconut aminos for a satisfying, umami-rich meal.

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NUTRITION

Protein

52.8g

Fat

27.5g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

2 cup cauliflower rice

1 cup bell pepper

1 cup zucchini

0 tsp olive oil

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

1 tbsp fresh parsley

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned and no longer pink.
3
Season the beef with sea salt, black pepper, and garlic powder.
4
Add the diced bell peppers and sliced zucchini to the skillet with the beef.
5
Sauté the vegetables for 5-6 minutes until they are tender-crisp and slightly caramelized.
6
In a separate pan or the microwave, steam the cauliflower rice until tender.
7
Stir the coconut aminos into the beef and veggie mixture, tossing to coat everything evenly.
8
Divide the cauliflower rice into bowls and top with the savory beef and vegetable mixture.
9
Garnish with fresh chopped parsley before serving.