NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 tsp Minced garlic

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

0.5 tsp Extra virgin olive oil

PREPARATION

• 1

  Preheat your grill or grill pan to medium-high heat.

• 2

  In a small bowl, whisk together 1 teaspoon of olive oil, lemon juice, lemon zest, minced garlic, dill, and parsley.

• 3

  Pat the salmon fillet dry with a paper towel and season with half of the sea salt and black pepper.

• 4

  Brush the herb marinade generously over the top of the salmon fillet.

• 5

  Toss the asparagus spears with the remaining 0.5 teaspoon of olive oil and the remaining salt and pepper.

• 6

  Place the salmon on the grill, skin-side down first, and cook for 4-5 minutes.

• 7

  Carefully flip the salmon and grill for another 3-4 minutes until it reaches an internal temperature of 145°F and flakes easily.

• 8

  While the salmon finishes, place the asparagus on the grill and cook for 3-5 minutes, turning occasionally until charred and tender.

• 9

  Remove from heat and serve the salmon immediately with the grilled asparagus.