Name: Classic Overnight Oats with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup nonfat Greek yogurt; 1 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 0.5 cup fresh blueberries; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Overnight Oats with Berries

Creamy oats soaked in almond milk and Greek yogurt, topped with a vibrant burst of fresh berries and crunchy chia seeds for a satisfying start.

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NUTRITION

Protein

50.9g

Fat

9.4g

Carbs

54.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup nonfat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.
2
Add the Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients.
3
Stir the mixture thoroughly until no clumps of protein powder remain and the texture is smooth.
4
Gently fold in half of the fresh blueberries.
5
Seal the container and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.
6
Before serving, give the oats a quick stir and top with the remaining fresh blueberries.