Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 tbsp Extra virgin olive oil; 0.5 medium Sweet potato; 8 oz Ground beef 93% lean; 0.25 cup Yellow onion; 0.5 cup Red bell pepper; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Smoked paprika; 1 clove Garlic; 2 cup Baby spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant sweet potatoes tossed with iron-rich spinach and aromatic spices for a savory, nutrient-dense skillet.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.2g

Fat

26.8g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

0.25 tbsp Extra virgin olive oil

0.5 medium Sweet potato

8 oz Ground beef 93% lean

0.25 cup Yellow onion

0.5 cup Red bell pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

1 clove Garlic

2 cup Baby spinach

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced sweet potato to the skillet and cook for 5-7 minutes, stirring occasionally, until they begin to soften and turn golden brown.
3
Add the ground beef, diced yellow onion, and red bell pepper to the skillet, breaking the meat apart with a wooden spoon.
4
Season the mixture with sea salt, black pepper, and smoked paprika.
5
Continue cooking until the beef is fully browned and the vegetables are tender.
6
Stir in the minced garlic and cook for 1 minute until fragrant.
7
Add the baby spinach to the skillet and toss gently for 1-2 minutes until the leaves are just wilted.
8
Remove from heat and serve immediately while warm.