Name: Smoked Salmon Scramble with Cottage Cheese and Chives
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1.5 ounces Smoked Salmon; 1/2 cup Low-Fat Cottage Cheese; 1 teaspoon Ghee; 1 slice Sourdough Bread; 1 tablespoon Fresh Chives

Smoked Salmon Scramble with Cottage Cheese and Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Scramble with Cottage Cheese and Chives

Pan-scrambled eggs folded with creamy cottage cheese and wild smoked salmon, served over toasted sourdough for a satisfying crunch.

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NUTRITION

Protein

35.4g

Fat

19.8g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1.5 ounces Smoked Salmon

1/2 cup Low-Fat Cottage Cheese

1 teaspoon Ghee

1 slice Sourdough Bread

1 tablespoon Fresh Chives

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PREPARATION

1
Whisk the eggs and cottage cheese together in a small bowl until well combined.
2
Heat the ghee in a non-stick skillet over medium-low heat.
3
Pour the egg and cottage cheese mixture into the skillet and let it sit for a few seconds.
4
Gently fold the eggs with a spatula, adding the smoked salmon pieces as the eggs begin to set.
5
Continue cooking until the eggs are just set but still look moist and silky.
6
Remove from heat and stir in the fresh chives.
7
Serve immediately alongside a piece of toasted sourdough bread.