NUTRITION

SERVINGS

INGREDIENTS

6.5 oz Chicken wings

0.5 tbsp Honey

1 tbsp Tamari

0.5 tsp Sesame oil

2 cloves Garlic

1 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin achieves maximum crispiness during roasting.

• 3

  Season the wings evenly with sea salt and black pepper, then arrange them in a single layer on the prepared baking sheet.

• 4

  Bake the wings for 35 to 40 minutes, flipping them halfway through, until the skin is golden brown and the meat is cooked through.

• 5

  While the wings are roasting, combine the honey, tamari, sesame oil, minced garlic, and grated ginger in a small saucepan over medium-low heat.

• 6

  Simmer the sauce for approximately 4 to 5 minutes, stirring frequently, until it thickens into a glossy and aromatic glaze.

• 7

  Transfer the hot, crispy wings to a large mixing bowl, pour the warm glaze over them, and toss gently until every wing is fully coated.

• 8

  Plate the wings immediately and garnish with sesame seeds and thinly sliced green onions for a fresh finish.