High-Protein Berry Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Berry Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

High-Protein Berry Baked Oatmeal

Rolled oats baked with vanilla protein and bursting blueberries for a warm, cake-like texture that makes a high-protein breakfast feel like a treat.

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NUTRITION

452kcal
Protein
47.6g
Fat
9.3g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup liquid egg whites

0.5 cup mixed berries

1 tbsp chia seeds

0.5 tsp ground cinnamon

0.25 tsp sea salt

0.5 tsp baking powder

0.25 cup unsweetened almond milk

1 tsp vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or baking dish.

  • 2

    In a medium bowl, whisk together the rolled oats, vanilla protein powder, chia seeds, ground cinnamon, sea salt, and baking powder.

  • 3

    Stir in the liquid egg whites, unsweetened almond milk, and vanilla extract until the mixture is well combined and smooth.

  • 4

    Gently fold in the mixed berries, reserving a few to press into the top for a vibrant presentation.

  • 5

    Pour the batter into the prepared baking dish and bake for 22-25 minutes until the center is set and the top is golden brown.

  • 6

    Let the oatmeal cool for 5 minutes before serving to allow the texture to firm up.

High-Protein Berry Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Berry Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

High-Protein Berry Baked Oatmeal

Rolled oats baked with vanilla protein and bursting blueberries for a warm, cake-like texture that makes a high-protein breakfast feel like a treat.

NUTRITION

452kcal
Protein
47.6g
Fat
9.3g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup liquid egg whites

0.5 cup mixed berries

1 tbsp chia seeds

0.5 tsp ground cinnamon

0.25 tsp sea salt

0.5 tsp baking powder

0.25 cup unsweetened almond milk

1 tsp vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or baking dish.

  • 2

    In a medium bowl, whisk together the rolled oats, vanilla protein powder, chia seeds, ground cinnamon, sea salt, and baking powder.

  • 3

    Stir in the liquid egg whites, unsweetened almond milk, and vanilla extract until the mixture is well combined and smooth.

  • 4

    Gently fold in the mixed berries, reserving a few to press into the top for a vibrant presentation.

  • 5

    Pour the batter into the prepared baking dish and bake for 22-25 minutes until the center is set and the top is golden brown.

  • 6

    Let the oatmeal cool for 5 minutes before serving to allow the texture to firm up.