Egg White and Turkey Sausage Breakfast Sandwich on Whole Grain Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Breakfast Sandwich on Whole Grain Bread

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Breakfast Sandwich on Whole Grain Bread

Toasted sprouted grain bread layered with a savory turkey sausage patty and fluffy egg whites, finished with a slice of sharp melted cheddar.

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NUTRITION

349kcal
Protein
33.5g
Fat
11.7g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Sprouted Whole Grain Bread

1 Turkey Sausage Patty

1/3 cup Liquid Egg Whites

0.5 ounce Sharp Cheddar Cheese

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PREPARATION

  • 1

    Toast the sprouted grain bread until golden and crisp.

  • 2

    Heat a non-stick skillet over medium heat and cook the turkey sausage patty until browned and heated through.

  • 3

    In the same skillet, pour in the egg whites and cook until set, folding them to fit the size of the bread.

  • 4

    Place the turkey sausage on one slice of toast, top with the egg whites and the sharp cheddar cheese.

  • 5

    Close the sandwich and let it sit for a moment to allow the cheese to become perfectly melted.

Egg White and Turkey Sausage Breakfast Sandwich on Whole Grain Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Breakfast Sandwich on Whole Grain Bread

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Breakfast Sandwich on Whole Grain Bread

Toasted sprouted grain bread layered with a savory turkey sausage patty and fluffy egg whites, finished with a slice of sharp melted cheddar.

NUTRITION

349kcal
Protein
33.5g
Fat
11.7g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Sprouted Whole Grain Bread

1 Turkey Sausage Patty

1/3 cup Liquid Egg Whites

0.5 ounce Sharp Cheddar Cheese

PREPARATION

  • 1

    Toast the sprouted grain bread until golden and crisp.

  • 2

    Heat a non-stick skillet over medium heat and cook the turkey sausage patty until browned and heated through.

  • 3

    In the same skillet, pour in the egg whites and cook until set, folding them to fit the size of the bread.

  • 4

    Place the turkey sausage on one slice of toast, top with the egg whites and the sharp cheddar cheese.

  • 5

    Close the sandwich and let it sit for a moment to allow the cheese to become perfectly melted.