YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Broccoli and Quinoa
Pan-seared salmon fillet served with fluffy quinoa and tender steamed broccoli, finished with a squeeze of bright, zesty lemon.
INGREDIENTS
4.5 oz Salmon Fillet
0.5 cup Cooked Quinoa
1 cup Broccoli Florets
0.5 tsp Olive Oil
1 tsp Lemon Juice
Pinch of Sea Salt
Pinch of Black Pepper
PREPARATION
Rinse the quinoa thoroughly under cold water to remove any bitterness.
Bring dry quinoa and water to a boil in a small pot, then reduce heat, cover, and simmer for 15 minutes until fluffy.
Place broccoli florets in a steamer basket over boiling water and steam for 5-6 minutes until vibrant green and tender.
Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan skin-side down and sear for 4-5 minutes until the skin is crisp.
Flip the salmon and cook for another 2-3 minutes until the center is just opaque and flakes easily.
Plate the quinoa and broccoli alongside the salmon and finish with a fresh squeeze of lemon juice.