Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft-scrambled eggs folded with creamy cottage cheese and sautéed spinach, served with blistered cherry tomatoes and toasted sourdough.

Try 7 days free, then $12.99 / mo.

NUTRITION

354kcal
Protein
25.9g
Fat
16.5g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/3 cup low-fat cottage cheese

1 cup fresh spinach

1/2 cup cherry tomatoes

1 teaspoon extra virgin olive oil

1 slice whole wheat sourdough bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and cook for 2-3 minutes until they begin to blister.

  • 4

    Toss in the spinach and sauté briefly until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the vegetables.

  • 6

    Gently stir the eggs with a spatula, cooking until they are set but still creamy.

  • 7

    Serve the scramble immediately alongside a slice of toasted sourdough bread.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft-scrambled eggs folded with creamy cottage cheese and sautéed spinach, served with blistered cherry tomatoes and toasted sourdough.

NUTRITION

354kcal
Protein
25.9g
Fat
16.5g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/3 cup low-fat cottage cheese

1 cup fresh spinach

1/2 cup cherry tomatoes

1 teaspoon extra virgin olive oil

1 slice whole wheat sourdough bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and cook for 2-3 minutes until they begin to blister.

  • 4

    Toss in the spinach and sauté briefly until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the vegetables.

  • 6

    Gently stir the eggs with a spatula, cooking until they are set but still creamy.

  • 7

    Serve the scramble immediately alongside a slice of toasted sourdough bread.