NUTRITION

SERVINGS

INGREDIENTS

6.5 ounces Lean Top Sirloin Steak

1.5 cups Cauliflower florets

1 cup fresh Green Beans

1 teaspoon Ghee

1 teaspoon Avocado Oil

1 clove Garlic, minced

PREPARATION

• 1

  Place cauliflower florets in a steamer basket over boiling water and cook for 10-12 minutes until very tender.

• 2

  In the last 5 minutes of cauliflower steaming, add the green beans to the steamer basket to cook until crisp-tender.

• 3

  Transfer the steamed cauliflower to a food processor or blender, adding the ghee, minced garlic, and a pinch of salt and pepper, then process until smooth and creamy.

• 4

  Season the steak generously on both sides with salt and black pepper.

• 5

  Heat avocado oil in a heavy skillet or cast-iron pan over medium-high heat until shimmering.

• 6

  Place the steak in the hot pan and sear for 3-4 minutes per side for medium-rare, or until it reaches your desired level of doneness.

• 7

  Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to lock in the juices.

• 8

  Slice the steak against the grain and serve alongside the warm cauliflower mash and steamed green beans.