High-Protein Skyr Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Skyr Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

High-Protein Skyr Mousse with Mixed Berries

Whisked skyr and vanilla protein folded with fresh mixed berries, topped with slivered almonds for a satisfyingly crunchy finish.

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NUTRITION

359kcal
Protein
38.2g
Fat
7.3g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Non-Fat Skyr

1 tablespoon Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Slivered Almonds

1 teaspoon Maple Syrup

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the plain skyr, vanilla protein powder, and maple syrup until the mixture is completely smooth and light.

  • 2

    Gently stir in the chia seeds and allow the mixture to rest in the refrigerator for at least 15 minutes to thicken into a mousse-like consistency.

  • 3

    While the mousse chills, rinse the mixed berries and pat them dry with a paper towel.

  • 4

    Transfer the chilled skyr mousse into a serving glass or bowl.

  • 5

    Top the mousse with the fresh mixed berries and the slivered almonds for added texture and flavor.

High-Protein Skyr Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Skyr Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

High-Protein Skyr Mousse with Mixed Berries

Whisked skyr and vanilla protein folded with fresh mixed berries, topped with slivered almonds for a satisfyingly crunchy finish.

NUTRITION

359kcal
Protein
38.2g
Fat
7.3g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Non-Fat Skyr

1 tablespoon Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Slivered Almonds

1 teaspoon Maple Syrup

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the plain skyr, vanilla protein powder, and maple syrup until the mixture is completely smooth and light.

  • 2

    Gently stir in the chia seeds and allow the mixture to rest in the refrigerator for at least 15 minutes to thicken into a mousse-like consistency.

  • 3

    While the mousse chills, rinse the mixed berries and pat them dry with a paper towel.

  • 4

    Transfer the chilled skyr mousse into a serving glass or bowl.

  • 5

    Top the mousse with the fresh mixed berries and the slivered almonds for added texture and flavor.