Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 1/2 cup Fresh Blueberries; 1/2 cup Fresh Raspberries; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt layered with vanilla protein and fresh mixed berries, finished with a sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

33.1g

Fat

8.5g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1/2 cup Fresh Blueberries

1/2 cup Fresh Raspberries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and protein powder until smooth and creamy.
2
In a glass or mason jar, layer half of the yogurt mixture at the bottom.
3
Add a layer of fresh blueberries and raspberries.
4
Repeat with the remaining yogurt and berries.
5
Top with chia seeds and sliced almonds for a satisfying crunch.